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Sports/fitness
cyclists
Are
you targeting a tough challenge ride,
a cyclo-sportive or a long Audax? Not
sure how to optimise your preparation? Read
more
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Racing
cyclists
Finding
the right formula, the best mix of training
volume and training intensity, is a task
that all competitive cyclists face. Read
more
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Tri-athletes
Competitive
tri-athletes need to be good cyclists and this is often
the discipline where there is most opportunity for improvement. Read
more
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Novices
Are you a beginner?
Do you enjoy doing some riding and you want to get more
out of your cycling? Or perhaps you want to use cycling
to lose some weight and generally improve your fitness
and health? Read more
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Association of British Cycling
Coaches

Level 3 Certificate in Coaching Cycling (Road and Time Trial)
British Cycling Coach-Education Tutor
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Sports / Fitness Cyclists
If you are keen, enthusiastic and fairly
fit, but not quite sure how to approach the specific preparation
for a major event or challenge ride then a cycling coach could
be exactly what you need. You may be just a bit daunted at
the task you’ve taken on and you know you’ve got
to work efficiently to raise your fitness with only limited
time. Or perhaps you already have some experience of cycling
for sport and fitness but you are wondering how much better
you could perform if only you knew how best to optimise your
training?
This is where personal coaching can remove
the doubt and uncertainty about your training and preparation.
With the knowledge and guidance of a qualified coach who has
completed the most gruelling cycling challenges in the mountains
of Europe, you can be sure to reach your potential in the most
time-efficient way. Arduous training is never easy but when
you are confident that the sacrifices will yield results, the
motivation and focus come that much more easily. Working with
a supportive coach will give you that confidence to achieve
a level of fitness you never thought possible. |
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