Coaching Services

To every question about training there are a multitude of answers and the optimal training for any individual will always depend on their background, their aspirations, their commitment to cycling and their available time. Each individual also responds to training very differently, requiring a different level of support, advice, encouragement and motivation according to their personality.

In order to coach you effectively it is therefore essential that I take time to gain some detailed knowledge about you as a rider and that I learn about what kind of cyclist you are, your targets, what inspires you, your cycling likes and dislikes and which particular training methods will be most beneficial for you.

My starting point with every rider for Gold, Silver, Bronze Plus and Bronze coaching is a very thorough and detailed questionnaire. Once completed I use the questionnaire as the basis for an extensive consultation in which both of us have an opportunity to ask questions, begin to understand each other and establish how we will work effectively as a coach-rider team. If you are based in the Midlands we can arrange to meet for this consultation or if you prefer we can speak on the ‘phone.

In addition to structured training plans I also offer the opportunity of flexible Mentoring which can be tailored exactly to fit your needs.

Please contact me to discuss any of my Coaching Services.